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5th March Walking Exercise
Enhance fitness routine with Walking as an Exercise. Covering a distance of 5.08 km in just 49 minutes and 54 seconds, this workout is designed to help you stay active and healthy. With an average pace of 9 minutes and 49 seconds per kilometer, you can challenge yourself and improve your overall endurance. Take your walking exercise to the next level.
Tuesday Walking Exercise
Distance 5.08 km
Time 49m 54s
Average Pace 9m 49s /km
#richardbevanrunning
Saturday 2nd November Walk/Jog/Walk Exercise
Distance 3.05 km
Time 29m 23s

Sunday Morning Bicycle Ride 13/10/2024
Cycle ride over to the fields at Tern Hill and back to Market Drayton
Distance 11.54
Time 51m 20s