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Richard Bevan | Fitness, Running & Healthy Living

Inspiring a healthier, more active lifestyle.

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Richard Bevan | Fitness, Running & Healthy Living
Inspiring a healthier, more active lifestyle.

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  • 12km Walk Run Training Session from Market Drayton to Tyrley Lock | Strong Canal Route Workout
  • 11.96 km Run Walk Workout: 5 x 1 km Intervals for Endurance and Speed
  • 11.98km Run-Walk Interval Training Session Builds Speed and Endurance
  • Telford parkrun 5K Report: 22:19 Finish and 2nd VM55–59 Place
  • Market Drayton to Tyrley Lock Walk: 8km Canal Walk and Exercise Update
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