canal walks - Richard Bevan | Fitness, Running & Healthy Living

Fitness Over 50 Training Log Walking

Market Drayton Town & Canal Walk: 7.5km Walking Route and Fitness Benefits
July 26, 2026July 27, 2026

A steady 7.51km walk through Market Drayton town and along the canal, completed in 1 hour 13 minutes. This walking session included useful fitness data including pace, distance and heart rate.

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Training Log Active Lifestyle Fitness Over 50 Lifestyle Outdoor Fitness Training & Performance

Market Drayton to Tyrley Lock Walk: 8km Canal Walk and Exercise Update
July 17, 2026July 17, 2026

A morning walking update from Market Drayton to Tyrley Lock, covering an 8.16 km canal route with details of distance, duration, heart rate, calories burned, and the enjoyment of local surroundings.

Read More Market Drayton to Tyrley Lock Walk: 8km Canal Walk and Exercise Update